— Health —

How Funeral Directors Can Help Your Healing Journey.

When we lose a loved one, it’s the start of a new chapter in our lives that is full of thought, grief, and finally, a happy celebration of life. Funeral homes can help you a lot during this difficult time. These keepers of custom and planners of goodbyes are very important for giving comfort, structure, and a way to heal during a grief.

A Guiding Light in Times of Darkness

During a time of grief, the funeral director is like a guide. Families are helped by their light, which shines with kindness and love for the road ahead. Their work, which is based on compassion and understanding, makes sure that every part of the funeral process is done with respect and honour.

The Art of Honoring Life

Putting together a service that really captures the spirit of the person who died is an art. Funeral directors think about every part of the service very carefully to make sure it honours the person who died. They’re the artists. From the viewing or visitor to the last burial rite, they tell a story that honours the life that was lived.

Viewing and Visitation: A private time for family and friends to get together, talk, and show their support.
The funeral service is a time for everyone to remember the person who died, and the coffin is often the moving centre of attention.
The Burial Ceremony is the last goodbye. Family and friends meet around the final resting place to say goodbye and think about the person who has died.

— Beauty, Marketing —

Why It Makes Sense To Hire Experts To Design Your Beauty Salon’s Website

August 18, 2023

In today’s world, with so much being influenced by the internet, the need for a business to have a website has never been greater, and that applies to a day spa or beauty salon as much as any other business. However, as the professional website designers at www.slinkywebdesign.com.au advise, it is not enough to have a website. It must be well-designed, rank well on search engines, be effective at attracting prospects and help to convert those prospects into paying customers.

There are other tasks that a website must perform, such as showcasing your products and services, providing a means for prospects and customers to contact you, strengthening your brand, and presenting your beauty salon as the best local option. Unfortunately, many beauty salons are not benefitting as much from the internet as they should because their website is poorly designed and does not perform these functions effectively or, in the worst cases.

You can create a new website for your beauty salon in several ways, but only one is recommended if you want that website to provide you with measurable and sustained results. That recommendation is to use a professional website design agency, first and foremost, because they will employ the personnel required to do the job correctly.

These will include designers, programmers, graphic experts, and copywriters who will all be skilled and experienced in making a website look great but function correctly on a technical level and converting visitors to prospects and, ultimately, prospects into customers.

— Lifestyle —

Why Getting Professionals To Pack Your Belongings As Well As Move Them Makes Perfect Sense

When people move home, they usually hire removalists to transport their belongings from one home to another. There are many reasons why this ensures that, in almost every case, their items arrive at the new home intact and complete. In addition, even if there was a mishap or, worse, an accident and anything was damaged, reputable removalists have insurance that covers their clients for any losses.

There are other services that many removalists like brillianceremovalistsmelbourne.com.au provide, such as the supply of packing boxes and materials, international moves, storage facilities, and the one which will be the focus of this article, a packing service. This service means that instead of the client and their family having to pack all their belongings before moving, the removalist company sends their team to do so. Several benefits accrue from this packing service, including the main ones outlined below.

Saves You Time, Effort, And Possibly Money

The most obvious benefit of using removalists’ packing services is saving the time you would have to spend doing so. In addition, all the effort, energy, and, we dare say, stress is no longer yours to worry about. You might also save money. If you are considering using a packaging service other than your removalists’, they may have a package offer that makes it cheaper to go with their packing service than a third party’s.

— Health —

How to Spot the Signs of Opioid Overdose

Believe it or not, it’s not all that easy to tell whether someone is high or experiencing an opioid overdose. Sometimes, it can take a skilled drug rehab professional to explain the signs, so you understand what to expect in both situations.

Below, we will run through not only what opioids are, but what to look out for when someone is experiencing an opioid overdose.

What Are Opioids?

Medically, opioids are used as anaesthesia and for pain relief. They work by reaching your body’s opioid receptors and acting similarly to morphine. Sometimes, they can also be useful for suppressing coughs, diarrhoea, and for reversing opioid overdose.

Outside of the medical world, people use opioids for euphoric reasons. However, it is a highly addictive substance. As a result, around 15 million people globally are addicted to them, and tens of thousands of people die from overdose every year.

How to Know When Someone is High

There is a list of signs to look out for when someone is high on opioids or using downers such as pills and heroin. You may notice that their pupils appear small and seem to contract. They may also have slurred speech along with slack and droopy muscles.

Some people also experience itchy skin, so continuous scratching can also be a sign that someone is high on opioids. Depending on how much they have taken, they might appear to be “out of it” but respond to stimuli like loud noises or movement.

If you are concerned that someone you love is abusing drugs, be it opioids or something else, then it might be time to look at drug rehab options.

— Fitness, Health —

How Long Does It Take to Get Fit?

February 12, 2023

When you start to get involved in exercise and work on your fitness, you may come to realise just how unfit you are. And it’s an uncomfortable feeling. You feel sweaty, out of breath, and your heart rate takes a long time to settle. Will it always be like that?

Your heart rate should always rise with exercise, and getting sweaty is all part of it. However, the more exercise you do, the fitter you become. Read on to learn about how long it takes to get fit and what that looks like.

The Six-Week Miracle

There are many marketing campaigns out there that promise you will get fit, healthy, and even ripped in just six weeks. It sounds like a miracle, or too good to be true. Studies show that it is. Twenty-five sedentary men were put through a six-week exercise programme to see if you could get fit in that amount of time.

They completed three 20-minute cardio sessions in a week or three 30-minute high-intensity strength training sessions. At the end of those six weeks, the men’s appearances remained unchanged.

Their body fat percentage, number of push-ups they could achieve, and oxygen efficiency also remained unchanged. So, six weeks isn’t the miracle number many people thought.

— Health —

5 Reasons Why You Should Consider Laser Eye Surgery

December 17, 2022

If you’re sick of wearing glasses or having to deal with contacts every morning and evening, you might be thinking about getting laser eye surgery. Although you might have heard some horror stories, laser surgery is usually a very successful procedure with great benefits.

There are numerous reasons why you should think about getting laser eye surgery. In general, it will improve your overall quality of life, and should result in long-term vision improvements.

Below, we’ve explored our top five reasons why you should consider the procedure. These include:

1. It Will Improve Your Vision

The number one reason why people get laser eye surgery is because it almost always results in vision improvement. In most cases, patients come out of their surgery with immediate results, and 20/20 vision is usually achieved within weeks.

Vision improvements will have a positive impact on all aspects of your life. If you’re sick of wearing glasses, hate having to bother with contact lenses or just don’t like not being able to see, laser eye surgery could be a good option.

2. It’s Super Convenient

Similarly, getting laser eye surgery can make your life that much more comfortable and convenient. There’s nothing worse than accidentally leaving your glasses home in the morning or having to suffer through the day after losing a contact.

— Fitness —

Five Tips to Stay Positive Under Religious Discrimination

September 18, 2022

Australia has some of the strongest laws in the world when it comes to things like religious discrimination and workplace bullying. Employees have the right to open legal proceedings against an employer who doesn’t follow the relevant laws, which can result in significant compensation.

However, religious and other forms of discrimination can take a significant toll on your mental health. Because of this, it’s important to actively work on keeping a healthy mind. In the rest of this article, we’ve explored a selection of our top five tips to stay positive under religious discrimination.

Start the Day Properly

If you feel like your mental health may be at a low, it could be a good idea to spend a little time developing a clear morning routine with exercise and sun exposure. Starting the day right can have a huge impact on your state of mind.

For example, you should ensure you’re eating a healthy breakfast, leaving yourself with plenty of time to get organised in the morning and exercising regularly. For some, standing in front of a mirror and saying positive statements to yourself can help.

Learn to Laugh at Bad Situations

Having a strong sense of humour is a magical thing. Of course, religious discrimination is certainly no laughing matter, but learning to laugh at bad situations that are outside of your control will help you maintain a positive frame of mind.

— Beauty —

Benefits of Using Natural Hair Care Products

When you see the long list of chemicals in your shampoo and conditioner, it’s no wonder that more people are choosing to buy natural hair care products. However, not everyone is entirely convinced – especially given how readily available supermarket products are. If you are on the fence about buying natural hair care products such as shampoo and conditioner, then maybe the following information can put you on Team Nature.

They Have Antioxidants

Because natural hair products such as shampoo and conditioner contain many natural ingredients, you have a higher chance of benefiting from antioxidants. Antioxidants are vital in the fight to remove free radicals – something that regular supermarket brands may not be able to achieve.

Allergy-Free

With most supermarket brands of hair care products, there is always the risk that your body, skin, and hair, is going to react adversely. The chemicals within these products are often to blame. However, with natural hair care products, shampoo and conditioner, in particular, the risk of irritation, itching, and rashes is minimal.

Non-Damaging

Even though you can get out of the shower with hair feeling like silk, it’s not something that supermarket hair care products can sustain. Instead, the chemicals within those products can begin to damage your hair follicles over time, and even block them to hair dye as well. With the more harmful hair products you use, the more dry, damaged, and terrible your hair will feel. If you want to avoid this, you may like to look into how natural hair care products can help.

— Health —

The Advantages And Disadvantages Of Dental Implants

November 28, 2021

Dental professionals believe it is their duty to be completely open and honest with every patient. This means that they occasionally have to give a patient the bad news that they are not suitable for dental implants, possibly because of an underlying medical condition, or issues relating to the integrity of their jawbone.

For those that are suitable, your dentist will be upfront and advise you that whilst dental implants are the best solution for missing teeth, the procedure is not without its occasional complication. This includes the recovery period and that a patient who previously ignored their oral care, must now ensure that they look after their dental implants and their remaining natural teeth.

It is also true that dental implants have many advantages, but in addition, it is only right to point out that they do come with some disadvantages too. That same scenario applies to just about every medical procedure you could care to mention. So, in light of the dentists commitment to openness and being straight with clients, here is a list of advantages and disadvantages of dental implants.

Dental Implants Advantages

Comfort: One complaint many patients make about dentures or bridges is that they find them uncomfortable. This can either be from them rubbing against their tongue or gums and can sometimes be due to movement of dentures. As dental implants are fixed and do not move they are far more comfortable.

— Health —

10 Tips For Removalists To Avoid Injuring Themselves Or Others During A Move

October 20, 2021

To outsiders, the process of removalists moving belongings from one house to another or to storage, or office furniture between offices, might not seem like the riskiest of operations. The truth is, they would be right, but only if these types of moves are carried out correctly, and in a manner that eliminates as much risk as possible of anyone being injured.

With professional removalists, it is almost certain that the staff responsible for carrying out any moves have received training, that they know what risks they could encounter, and how to avoid them. However, should anyone working for removalists or any removalists owners who have either not received that guidance or wishes to impart it to their staff, here are 10 tips on how to eliminate the risk of injury when carrying out a house or office move.

Carry Out A Pre-Inspection Of The Premises: By inspecting both premises, assessing what is being moved, checking the surroundings, and planning the routes along which items will be moved, you can ensure anything which could be an issue is resolved or at least made known to those who will be carrying out the move.

Remove All Trip Hazards: Trip hazards can either be something that is in a fixed location, like the curled edge of an office carpet, or movable, such as the electrical cable for a photocopier. In either instance and for any other trip hazard, they need to be removed or made safe, by using tape, for example.

— Lifestyle —

Why You Should Include Your Funeral Plan As Part Of Your Estate Planning

The thought that one day in the future will be our last on this earth is not one that many of us will choose to dwell on, but it is so, and it brings into focus some practical realities that we need to address. Financial planners might often be more appropriate for someone whose life is in front of them, but they can benefit people of all ages, even if they have no plans to throw off this mortal coil anytime soon.

One of the specifics we can plan for, regardless of how old or young we are, is our funeral within our estate planning with Culshaw Miller Family Lawyers. We mention ‘young’ because, in reality, the earlier you have plans in place for your funeral, the less stressful and upsetting it will be. For example, compare the difference emotionally for someone aged 40 planning for their funeral, knowing it will be decades away, and someone in their mid-70s doing likewise, knowing it might be just a few years from now.

Apart from the emotional observation we have just made, there are several other reasons why you should have your funeral plans in place well in advance. Now, we accept that many of these benefits will accrue to your loved ones after you have passed away, but from the moment you finalise your funeral plans, it will give you peace of mind, knowing everything is in place. The specific benefits are outlined below.

— Lifestyle —

6 Ways to be Plastic Free

We are committed to the plastic free movement. 6 Steps to Being Plastic Free:

1. Get your reusables ready! Place reusable shopping bags by the front door, a fork in your handbag, a stainless steel drink bottle or coffee mug and whatever else you need to make refusing single-use plastic as easy as possible.

2. Do a bin audit! That’s a fancy term for looking in your rubbish and recycling bin and seeing what you throw away. Which are the biggest offenders? Which will be the easiest things to switch? Make notes so you’re ready to look for alternatives when you go shopping.

3. Check your grocery receipt and see if there’s anything there that you could make rather than buy. For example, if you have a blender, you can whip up dips in a couple of minutes, plastic-free.

4. Ask the butcher / deli / fishmonger to wrap meats straight in paper if you don’t have your own containers and buy fresh bread in paper bags (if you don’t have your own bread bag).

— Health, Marketing —

How SEO Can Help Your Local Health Food Store Compete For Better Rankings On Google

If you own or manage a local health food store and want to increase the number of customers who discover you while searching on Google, then SEO should be at the top of your priorities. As the SEO specialist at Perth-based SEO agency seoperthexperts.com.au points out, the opportunities for smaller and local businesses to get to the top of the search results have never been greater.

The first point we must make here is with regards to many small and local business owners believing that they cannot compete with larger businesses for the top positions on Google. This is not the case, and in fact, for certain keywords local businesses often have a huge advantage when it comes to competing for the top positions on Google.

Obviously, larger health food companies have larger marketing budgets, but when it comes to assessing rankings, Google’s algorithm has barely any idea whether a multi-national company or a single local store owns a website. This means that your local health store’s website has as much chance of hitting the top positions as a large company, if your SEO strategy is set up and carried out correctly.

One of the reasons your health food store’s website can compete is that Google has a huge emphasis on local searches, and it has set up its algorithm to take account of geographical searches. What that means is, if someone is simply searching for ‘health food’ it is a general search and therefore Google is likely to have larger, generic websites in the results for this.

— Lifestyle —

10 Fun Activities Everyone Should Have On Their Bucket List

January 28, 2021

Whichever type of group you are trying to arrange fun activities for, be it your family, your friends, or your work colleagues, it can often be difficult to find something that is different from the norm. Whilst, most group activities will be fun to a degree, what really takes the enjoyment to a different level, is their uniqueness.

This list of unusual activities is one which with activities we believe EVERYONE should try at least once in their life, and thus they should be added to their very own ‘bucket list’.

#1 Crime Scene Investigation

Something a bit different within the ‘Whodunnit’ genre where the group gets to work a staged crime scene in the same way you would see on TV shows such as ‘CSI’. The goal is obviously to solve the murder, and have fun doing so.

#2 Axe Throwing

Compete with the others in your group to see who is the top ‘shot’ when it comes to throwing an axe at a target. Axe throwing centres offer a variety of options for groups including axe throwing lessons, team-building exercises, and competitions.

— Lifestyle —

10 Helpful Tips For A Low Maintenance Landscape Design

October 12, 2020

When discussing your new landscape design with landscaping experts from www.intreeglandscapes.com.au, there will be many requests and questions. This is perfectly normal because, after all, you will be living with and using that garden for many years to come, so you will understandably want it to be as perfect and as close to what you want as possible.

Whilst many of your requests will concern specifics relating to plants, features, and the layout, you may also request that we guarantee thousands of other homeowners will also make. That request will be for your landscaped garden to require as little maintenance as possible. There will be many reasons why that request is made, ranging from someone not being a keen gardener to potential mobility issues.

Whatever these reasons, if you want a low-maintenance garden, you will be looking for your landscape designer to advise you on what should and should not be included in the landscape design. To give you a head start and some ideas that you may wish to discuss with them, here are ten tips that will help your landscape designer produce a garden that is low Maintenance.

Low Maintenance Tip #1 – Leave Out The Lawn: You could eliminate the task that most gardeners would rather avoid, namely mowing the lawn, by having a garden that does not have a lawn by replacing it with artificial turf or paving, for example.

— Beauty —

Key Benefits of Botox

Many people read about celebrities getting Botox and wrinkle relaxers and believe they are out of reach of everyone else. However, Botox is something that can benefit many people, and in ways you may not have imagined. If you’ve considered a wrinkle relaxer at some time or another, then read on to discover what it could do for you.

It Smooths Out Wrinkles

Botox is an FDA-approved treatment method for wrinkles. It acts as a shield, with signals from the brain to tell your muscles to move not getting through. In 2002, it also became an approved method of treating crows feet. If you’re unhappy with either your wrinkles or crows feet, Botox and wrinkle relaxers could be for you.

Helps Eye Twitching

If you have an ongoing, permanent eye twitch, then it can be challenging to live a normal life. The twitching can result in spasming and muscle tension. Botox and wrinkle relaxers can relax those muscles and either ease the eye twitch or alleviate it for a few months until the Botox wears off.

Helps with Drooping Brows

If your brow has started to droop, then it can make you look angry even when you’re not. It can also make you look tired or depressed, even if you’re on top of the world. Botox relaxes your eyebrow muscles to make them fuller and more aloof than they were before. (more…)

— Health —

Benefits of Dentures

An alarming number of Australians are not happy with their smile. While stained teeth are a common problem, so too are missing or damaged teeth. The next time you visit your dentist, ask about dentures and what they could do for you. The benefits of dentures to replace your irreparable natural teeth may surprise you.

Improved Confidence

Do you make a conscious effort to hide your teeth when you smile? Do you shy away from photos? If you are missing teeth, then it can affect all different parts of your life. You may not feel confident in social situations, work life, or even home life. Missing teeth can also cause facial sag which changes how you look.

Seeing your dentist about dentures can change all that. They look like your natural teeth and fill the gaps in your mouth. You’ll be grinning from ear to ear in no time.

Suitable for Many People

The beauty of dentures is that there is no one-size-fits-all approach. There are various options to suit people with different problems. If, for example, you only have a few teeth missing, you can get a partial set of dentures. These fit the roof or bottom of your mouth, filling the gaps between your natural teeth. You can take them out at your leisure as well.

— Health —

Medical Plumbing Services

February 12, 2019

Maintaining sanitary conditions in your house or business is of prime importance to ensure there are no safety and health issues. It’s also important to keep your environment free from germs and any transmittable viruses. Apart from private homes and office blocks, areas that demand the attention of expert plumbing services are hospitals and medical centres. By expert plumbing we mean medical plumbing.

Hospitals and medical centres treat many patients on a daily basis. Patients use the laboratories for urine, stool and blood samples regularly. It’s of paramount importance that the treatment of a patient is not hampered by clogged or blocked pipes affecting the waste disposal system. It’s important that these lines are always kept clear to avoid any damage to the sewer system.

A professional medical plumbing service works towards maintaining the safety standards and the operating devices and tools required in medical facilities.

— Lifestyle —

Wine and Curry – Match Made in Heaven?

September 16, 2018

While most people would probably prefer to drink a large glass of milk rather than wine with a hot curry, in a restaurant, it’s not always a possibility. And, if you’re not a huge fan of Mango Lassi or a refreshing Lager, you will still be hoping that a glass of wine, or a bulk number of bottles if you buy online wine, can quench your thirst and relieve the fire on your taste buds.

However, as you will quickly realise – be it at home or a restaurant – not every wine you drink with curry is going to be suitable. Some, in fact, intensify the heat or change the flavour of your meal entirely. If you’re determined that you’ll be ordering something off the wine list, along with checking official wine reviews, here are a few tips and tricks to help you make the right choice.

Consider the Curry

There are so many different types of curry depending on the culture, country, heat intensity, and the protein you choose to include as well. Therefore, there is no “one size fits all” approach to choosing wine for curry in general. What works for chicken tikka masala, for example, won’t work for Thai red roast duck curry.

Therefore, before you go ahead and choose your wine, consider the heat levels, the protein, the richness of the spices, and the culture from which it comes. These can all help you make the right decision.

The Wine’s Aim

Because you’re sure to find your curry is a little on the spicy side, your aim is, of course, going to be to relieve some of that fire in your mouth and cleanse your palate at the same time. To achieve that, you’ll need a refreshing wine that contrasts against the heat of the curry, as well as a touch of sweetness. Wine with added sweetness is more than suitable for exceptionally hot curries such as Thai green curry.

— Beauty —

Engagement Ring Trends of 2018 and Beyond

Trends are changing all the time, not only in clothing and fashion but engagement rings and other jewellery as well. What’s more, Jewellery Perth tell us that they change so quickly that by the time you think you’ve finally got a handle on what’s “hot”, there’s something new to check out instead. However, engagement ring trends are something worth keeping an eye on, for they can be the difference between your bride-to-be loving her engagement ring or preferring something different.

If the time has come to select one for your significant personalised gift, take note of these new engagement rings of 2018 and beyond.

Double Bands

Is one engagement ring band not enough to satisfy your craving for style? Then, how about two? A new trend of 2018 which is set to take off in the years to come is double-banded engagement rings. Rather than feature one band with a diamond, there are two that interweave into each other before joining at the stone.

While it may look complicated, it ties in with the layering trends we’ve seen of late. What’s more, because it doesn’t create any extra work or effort to include a stone into two bands, it’s an idea that’s beginning to take off.

Baguette Style

In the early 1920s, the Art Deco era revolutionised the world – particularly during the Exposition of Decorative Arts in Paris in 1925. Wanting to relive that spectacular era, more and more brides-to-be are opting for Baguette diamonds. They offer exceptional clarity and clean lines, all the while being step cut with a rectangular shape. A Baguette style ring has so much vintage appeal yet is timeless at the same time.

— Health —

Drug Rehab Centres

These days, an important part of our community is a drug rehab centre. It can symbolise our resolve to beat addiction and the pain and torment that it brings. Hard work and perseverance will get you through. Drug abuse equates to pain and torment, and also leads to a rather unhappy life. Don’t let drug abuse get the better of you. Make every effort to rise above addiction and be the person society expects you to be.

The life we have now is not a rehearsal. There are no second chances so we must always strive to do our best, and be as good as we possibly can.

Face your challenges head on now. Drugs only deaden your sorrow and delay your pain. Drugs will not solve any of your problems. Quite the opposite, as drug abuse will mean difficulties in financial, spiritual, emotional, physical and psychological aspects of your life. A rehab centre can help you to end your addiction.

Fight Drug Abuse with the Help of a Rehab Centre

Unfortunately the use of drugs is common amongst our youth. In a rehab centre you will be introduced to people who are going through the same problems as you. You don’t need to fight this on your own. Your fight against drug abuse will be with the help of people who understand what is happening and they will go that extra mile with you to make sure you quit. As a bonus, you make friends with and meet a lot of interesting people. These people will not judge you. You can say that you are in safe hands when you are in a drug rehab centre.

— Lifestyle —

Weddings – 3 Reasons Why you Should Choose Personalised Gifts

January 30, 2018

When it comes to the bridal party, the groomsmen, and your guests, you want to make them feel welcome and important. While the wedding is all about the bride and groom, and rightly so, it’s also about those with which you’re willing to share your most special occasion. Therefore, when it comes to providing gifts for those close to you, such as bridesmaid robes and dinner table gestures, you want to make sure they mean something.

A gesture of thank you can mean so much more, so we’ve included three reasons why you should choose personalised gifts below.

They’re more personal

It goes without saying – a personalised gift is more personal. When you’re looking for gifts for your bridesmaids and groomsmen, it’s always a nice idea to opt for items that will continue to hold significance, and will never be thrown away. In the case of bridesmaids, a bridesmaid robe with their name embroidered on it will always be cherished. For groomsmen, a custom labelled bottle of spirits is sure to be appreciated as well.

— Beauty —

4 Different Types of Liposuction Procedures

December 28, 2017

Liposuction is a body contouring procedure that removes fat, but is not done to help people lose weight. While weight loss does happen, it is only a side effect of the body contouring. There are different types of liposuction and which one you have may depend on where the treatment is going to be done and how much is needed.

In fact, there are 4 different kinds of liposuction, but all offer the same end result, which is a body that does not have so many lumps and bumps on it.

Tumescent liposuction. This is considered the gold standard of all types, perhaps because it is the most used and safest. In tumescent liposuction a micro cannula is used to apply tumescent anaesthetic to the treatment areas. This helps to break down the fat and stop bleeding so the fat cells can more easily be sucked out. The results are very pleasing and can be repeated if necessary without any harm.

— Health —

What to Expect When Getting Dentures

December 12, 2017

No one likes the thought of getting dentures, but if your teeth are missing you won’t be able to chew food properly and can get indigestion or even malnutrition. Besides, most people enjoy eating and if you can’t do it properly it can impact your enjoyment of life and even social interaction.

Probably the worst thing about going to the dentist and getting dentures is the thought of having your teeth out. But this may have happened gradually over the years and you may not need to have any more out. In this case, you’ll be getting a part plate to replace those that are missing. If you do need to have some out, it won’t be any worse than you’ve had before.

The dentist will fit you for a temporary plate so that you won’t be left without an attractive smile, but can pop it in as soon as the gums are healed enough. This temporary plate may be used for up to 12 months to allow all the swelling to go down and the mouth and gums to adjust to their new normal. Once this has happened, you’ll be fitted for a new, permanent plate.